(Planting...)
"Today Class, our lesson will be on Inflammation."
When you and I are *bedeviled* by Allergies, we have Inflammation. When you and I have Arthritis Pain, we have Inflammation. When you and I have certain Gut Discomfort, we have Inflammation.
My cold/allergies were so bad, that my doc gave me both Prednisone, and a diff Antibiotic. Prednisone... Without going into all the medical reasons, one can simply say that Prendisone gets rid of Inflammation, in the body.
(Getting belt, to fix next door's vacuum cleaner...)
My Allergy/Cold symptoms are gone.
And my ARTHRITIS PAIN, is gone!
I can walk up and down stairs, without pain! I can get up off the *pottie,* in one move. Before, I had to rock back and forth, to get up the momentum, to get up. (Too much info I know but...) In the morning, I do not get up all stiff.
Magical!!!
(Madagascar Pink Rice...)
But!!!
We can not continue to take Prednisone for long. The *magic* will cease. Our pains will return, if we continue to put food into our bodies, which cause Inflammation.
Why does our body make excess Inflammation? I go with the theory that the processed, pesticide and anti-biotic ridden food, we consume... Does. The body becomes almost overwhelmed with trying to eliminate all this "shit," and we get Inflammation, in the process.
Being able to eat only Juicing, for a period of time, is a Cleanse. Allowing our bodies to eliminate the "crap." But Paul (our doc) putting me on this regimen of Prensidone, to clear up my allergy stuff, is almost a Cleanse too.
(Family over, to open pool...)
So, now.... When I stop the meds, I am back on my own. Do I NEED sugar, processed foods, cakes, pies, cookies, etc..... Do I NEED these things MORE, than TRYING to be (mostly) pain free?!? We shall see...
So far, I use local Honey for my decaf... We have cut out processed foods. Are eating Organic, and only Organically grown meats, chicken, etc. (One does NOT have to eat much meats, btw. We teach ourselves, that we do need meat, meat, meat.) ~~~~ But I have a ways to go. I have to learn to bake, without the use of regular sugar or any of its equivalents.
(Dust catcher -- Pretty dresser scarf -- Dust catcher -- OUT of bedroom)
I could have given click-able links, to information. But we are all rushed. If you want more, go to the Mayo Clinic web site and type in Inflammation.
Sorry the Class was so long.
Thank you for your patience.
Class dismissed.
:-)